Joanna Zach
I am a Naturopathic Nutritional Therapist and body work specialist with a great passion for life, health, fitness and everything natural that can help bring your vitality, physical and mental performance to a higher level.Human body, nutrition and supporting others in achieving their perfect health and top performance in all areas of life are what I love the most. I provide Nutritional Therapy consultations based on the Functional Medicine model and bodywork therapies in the City of London and South East London. Read more to find how I could help you.
Nutritional Therapy
As a Naturopathic Nutritional Therapist my aim is to help you bring balance to your body via dietary and lifestyle suggestions and modifications designed specifically for you, your physiology, symptoms patterns, genetic make up and your body’s current needs. We are all unique and I focus in depth on assessing how your body works so we can design the perfect plan that will support you on your route to feeling amazing, thriving in life and achieving your goals.
Massage Therapy
As a Massage Therapist I predominantly focus on the physical aspect of your body however your mind is important too. I use combination of soft tissue techniques, visceral manipulation as well as dry needling techniques and aim to make you feel better right after leaving my room. Whether for injury prevention, faster recovery, easing aches and pains related to daily life or simply chilling out, Massage Therapy has proven beneficial for all of those aspects.
Genetic Tests
“Gene based health care” – knowing your genetics is a powerful tool that gives you a great health advantage. Learn how this knowledge can help you make informed decisions and create individualised dietary and lifestyle programme to support you in achieving perfect health and top sporting performance, decreasing risk of diseases or optimising your weight goals.
